-
Menyani Mafuta Anu Ndi Ma Dumbbell Workout iyi
Mafuta amthupi ali ndi ntchito zambiri, zomwe zikutsogolera ndikubisa ndikutulutsa mphamvu, malinga ndi WebMD.Kusakhala ndi mafuta okwanira kapena kunyamula mafuta ochulukirapo m'thupi kungayambitse mavuto aakulu azaumoyo.Mwachitsanzo, mafuta a visceral-mafuta omwe ali mkati mwa mimba yanu-amagwirizanitsidwa ndi mphumu, d ...Werengani zambiri -
Sankhani dumbbell yabwino
Pali zifukwa zambiri zochitira masewera olimbitsa thupi kunyumba, kaya mukufuna kukhala membala wa masewera olimbitsa thupi, mulibe nthawi yopita kukalasi yolimbitsa thupi pafupipafupi, kapena kungokonda alangizi anu amkalasi yolimbitsa thupi.Ndipo masiku ano, ndikosavuta kuposa kale kubweretsa zida zomwe mumagwiritsa ntchito kumalo ochitira masewera olimbitsa thupi ...Werengani zambiri
- English
- French
- German
- Portuguese
- Spanish
- Russian
- Japanese
- Korean
- Arabic
- Irish
- Greek
- Turkish
- Italian
- Danish
- Romanian
- Indonesian
- Czech
- Afrikaans
- Swedish
- Polish
- Basque
- Catalan
- Esperanto
- Hindi
- Lao
- Albanian
- Amharic
- Armenian
- Azerbaijani
- Belarusian
- Bengali
- Bosnian
- Bulgarian
- Cebuano
- Chichewa
- Corsican
- Croatian
- Dutch
- Estonian
- Filipino
- Finnish
- Frisian
- Galician
- Georgian
- Gujarati
- Haitian
- Hausa
- Hawaiian
- Hebrew
- Hmong
- Hungarian
- Icelandic
- Igbo
- Javanese
- Kannada
- Kazakh
- Khmer
- Kurdish
- Kyrgyz
- Latin
- Latvian
- Lithuanian
- Luxembou..
- Macedonian
- Malagasy
- Malay
- Malayalam
- Maltese
- Maori
- Marathi
- Mongolian
- Burmese
- Nepali
- Norwegian
- Pashto
- Persian
- Punjabi
- Serbian
- Sesotho
- Sinhala
- Slovak
- Slovenian
- Somali
- Samoan
- Scots Gaelic
- Shona
- Sindhi
- Sundanese
- Swahili
- Tajik
- Tamil
- Telugu
- Thai
- Ukrainian
- Urdu
- Uzbek
- Vietnamese
- Welsh
- Xhosa
- Yiddish
- Yoruba
- Zulu
- Kinyarwanda
- Tatar
- Oriya
- Turkmen
- Uyghur