Puleti Yolemera Ya Rubber Yokhala Ndi 2-inch Steel Hub Yophunzitsa Mphamvu

Ma mbale a mphira ndi abwino kwambiri pakukweza zitsulo za Olimpiki.Kupanga kugunda pang'ono, kumakupangitsani inu, zida zanu, ndi malo anu ophunzirira kukhala otetezeka pamene mukudutsa malire pambuyo pa malire.Tsopano muyenera kusankha awiri okha omwe angagwirizane ndi inu.

ZOPANGIDWA NDI mphira OSADZABULA- Mabampu awa amapangidwa ndi rabara yabwino kwambiri.Ndiwofunika kwambiri pa mbale zolemetsa: zolimba kuposa mphira wamba, zimayamwa kwambiri, komanso fungo losanunkhira.

 Ubwino- Zoyikapo zitsulo zosapanga dzimbiri zozunguliridwa ndi rabara ya namwali yabwino kwambiri yomwe imakhala yolimba kwambiri komanso yomangidwa kuti ikhale yokhalitsa.Chitani ma sit-ups olemera, mizere yopindika, squats, mapapu, ndi makina osindikizira.Mukawonjezera mbale izi ku ma barbell, mphamvu zanu zolimbitsa thupi zimakula nthawi yomweyo.Mutha kuchita zolimbitsa thupi, ma curls, makina osindikizira mabenchi, ndi masewera ena okweza zolemera.

Zofotokozera- 2" Inchi Olympic Bumper Weight Plates, Diameter: 450MM (+/- 3MM) / 17.72" (IWF Standard), Kutsegula Kolala: 50.6mm +/-0.2mm, Zoyika Zachitsulo Zosapanga dzimbiri, Kupirira Kulemera: +/- 2% ya adanene kulemera, Minimal Bounce, Durometer Rating

MAX PERFORMANCE, MAX SAFETY- Yang'anani kwambiri pa mawonekedwe ndi luso lanu, osati kuthamangitsa ma barbell.Kudumpha kochepa, kwakufa kwa zolemetsa za barbell kumathandizira kuphunzitsidwa bwino, ngakhale m'malo opapatiza.